Spiky Massage Hard Foam Ball | Plantar Fasciitis | Muscle Sores

• Porcupine massage balls are used to help achieve muscle and tension release for all parts of the body.
• The "bumpy" textured surface also promotes sensory stimulation and is perfect for manual dexterity exercises.
• Also used for finger exercise, grip improvement and various games of skill.
• Stimulates sensory perception and improves flexibility and strength in the fingers.
• Hundreds of soft, rounded “porcupine quills” cover its surface. When used in combination with other types of balls, it can be useful for tactile discrimination activities including form, size and weight.
• Made of plastic.

Color & Diameter

• Orange 6cm
• Green 7cm
• Yellow 8cm
• Red 9cm